Simon Ekin

What two boxing bouts in the Army taught me about resilience

Resilience: 5 lessons from boxing in the army

I didn’t have a very long or illustrious boxing ‘career’ – in fact it lasted just two bouts – but I remember it well. Whilst attending The Royal Military Academy, Sandhurst – where the British Army trains it’s officers – we were introduced to ‘milling:’ 60 seconds of non-stop ‘controlled aggression’ against your opponent, with […]