Simon Ekin

Discover your biggest fear and laugh with relief

  1. Susan Jeffers wrote the classic book, Feel the fear and do it anyway. 

    For me, the nugget of the book was discovering my biggest fear:

    • Loss of job? Nope
    • Loss of a loved one? Nope
    • A terminal illness? Nope
    • Death? Nope.
    It is, I won’t be able to handle it. 

    “But, those things are big issues!” I hear you protest, just like I did. Think about it. What can’t you handle? Nothing, even death! We always handle it! And what we are currently going through we will ‘handle’ too.

    Make a quick mental or actual list of all the things you don’t think you can handle?

    Mine are:

    • My Mum and Dad’s Death
    • My family getting Corona Virus
    • Me getting Corona Virus
    • Not being able to make money
    • Not being able to get at my pension.
    The list goes on and on, doesn’t it?

    Now look at those things that have happened – this is a bit harder – and try and remember how you felt before they happened?

    Mine are:

    • The world goes into a very real risk of a pandemic, killing many
    • No socialising
    • No sport
    • No running in the hills
    • Income drying up
    Just look how we ARE handling it!

    Shout if you need help.

    Come ride with me and  we’ll move mountains together.

    Be well and trust yourself,